Lots of things happening this week! I didn't get to prep for the week, but I think I did pretty good! My husband has been recovering from shoulder surgery and this week he has come down with an earache. It so painful. Hoping it's better by Monday or else he will have to see an ENT. My mom and dad left for vacation this morning. They are going to CA and HI for a total of 2 weeks! I'm so happy for them. Their 41 anniversary is coming up and they are still in love ♥
2 weeks smoke free!
I am however having a hard time loosing any weight! SO... I have decided to change my plan a bit. I have lowered my fats and increased my carbs this week and it seems to be working! I did do Zumba 3 times this week, which feels awesome. I have joined myfitnesspal.com to track my progress (rugerstearns). I did join the Biggest Loser Challenge at work also. We are called the Sassy Eight!
I am sad to say that this will be the last session of Changes in Waterboro. Things just aren't working out the way I hoped they would. So if you are wanting to know more about Changes please go to the facebook page and message Judy! I did the program for a year and lost 40lbs! She still has meetings on Wed mornings and Wed evenings!
We leave for vacation 3 weeks from today! Now I just have to get Bud on the mend before then!
Today I.....
went to Zumba 8:30-9:30am
ate 1 cup of Fiber One honey clusters for breakfast with
an 1oz of sliced almonds and
1 cup of Hood Calorie Countdown Fat Free Milk
1 cup of coffee black with splenda
Made quesadillas with Misson carb balance wraps (3)
made one full and 1/2 one.
I used pepperjack cheese (4 slices total)
with fresh salsa.
Not sure what the rest of the day will bring. Planning on knitting and watching movies as of right now. Just got Unstoppable in the mail from NetFlix. Chase has another girl b-day party tonight!
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